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"Over the hill" doesn't necessarily mean "out of touch", and 50somethinginfo.com is designed to help keep us in the loop. Kudos for a job well done.

Health and Wellness: Sleep

See Also:

Insomnia Movement Disorders Narcolepsy Sleep Apnea Sleep Disorders Snoring

Links* :

	Sleep changes in older adults

	How aging changes your sleep

	Am I getting a good night’s sleep?

	How to get a good night’s sleep

	Health sleep tips by national sleep foundation

	Test your sleep I.Q.

	Develop a good personal sleeping plan

	Foods that help you sleep

	Feel better with a good night’s sleep

	Sleep, sleep disorders, diagnosis & treatment

	Ask the sleep doctor

	Sleep health assessment

	Some ways to improve your sleep

	Dementia, Alzheimer's and sleep

	Depression and sleep

	Napping

	Caffeine and sleep

More Information* :

General	Finding reliable health information online

General	Toll-free numbers for health information

General	Reliable, easy-to-understand health information

General	Guide to reliable health information

Video	Health and nutrition how-to videos

General	Non-traditional healing therapies

General	Excellent health links

General	Identify your health trends

General	Food pyramid remodeled for seniors

General	Senior health news, A to Z

General	Get it done online

General	Web MD: Better information, better health

General	Find the benefits you deserve

General	Health & nutrition resources & services

General	Crisis hotlines

General	Guide to legal issues in life-limiting conditions

General	Prevention of cancer, diabetes, injuries, etc.

General	What can harm you

General	Nutrition info 4 specific med. conditions

General	Drs. promote prevention, research, ethic

General	Food and Drug Administration: Info for seniors

General	Healthy tips for older adults

General	Health conditions that affect seniors

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